๐Ÿค” Before GLP-1
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Before, On & After GLP-1
Log clearly. Stay lighter.
Where are you in your journey?
Two tracks, built differently โ€” pick yours.
๐Ÿค”
Before GLP-1
Considering or preparing to start. Build habits before day one.
โ†’
๐Ÿ
On & After GLP-1
Currently using or stopped. Manage side effects, protect muscle, and plan maintenance.
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Currently on GLP-1? Join On & After โ€” that's where the daily work happens.
Klarlog is an educational and tracking tool โ€” not medical advice, diagnosis, or treatment.
Always consult a licensed healthcare provider before making decisions about GLP-1 medications.
Privacy ยท Terms ยท Disclosure
Klarlog
Regain Risk ยท Self-Assessment
Educational lifestyle questionnaire โ€” not a medical evaluation.
Question 1 of 4
How long were you on GLP-1?
Longer use = stronger metabolic adaptation. Your maintenance plan needs to match.
โšกLess than 3 months
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๐Ÿ“…3โ€“12 months
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๐Ÿ—“๏ธOver 12 months
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Question 2 of 4
Are you still on GLP-1?
If you've stopped, the first 6 months are the critical window.
๐Ÿ’‰Still on GLP-1
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๐Ÿ”ดStopped less than 1 month ago
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๐ŸŸกStopped 1โ€“3 months ago
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๐ŸŸขStopped 3โ€“6 months ago
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โœ…Stopped over 6 months ago
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Question 3 of 4
Daily protein intake?
Protein is the #1 predictor of keeping results.
๐Ÿ˜ฌUnder 60g
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๐Ÿฅš60โ€“100g
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๐Ÿ’ช100g+ โ€” dialed in
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Question 4 of 4
Resistance training per week?
Muscle is your metabolic anchor.
๐Ÿ›‹๏ธNone
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๐Ÿšถ1โ€“2x per week
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๐Ÿ‹๏ธ3x+ per week
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Home
Daily Log
๐Ÿ”ฅ0
Daily Check-in
Good morning.
Log weight, protein, and training.
0%
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Body Weight
Morning weight, before eating
Not logged
kg
โ€” vs yesterday
7-day trend
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Protein
Goal: 100g ยท 0g logged
0%
Daily progress 0 / 100g
0% of goal
Quick add โ€” tap to log:
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Training
Resistance training is your metabolic anchor
Rest day
Duration30 min
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Today's Photo Optional
Progress speaks louder than the scale
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This Week
Log streak โ€”
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Before
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Products
Before picks

Cleaner versions of foods you love.

Curated for GLP-1 users โ€” and anyone who eats with intention.

โ„น๏ธKlarlog earns a commission on purchases โ€” at no extra cost to you.
My Kit
Your daily essentials

What's in your kit?

The 5โ€“10 products you actually reach for. Tap "+ Add to Kit" on any product in Products to start.

Profile
Your Klarlog identity
JK
Guest
Before GLP-1
0
Kit Items
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Day Streak
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Posts
Klarlog ยท Educational tool only. Not medical advice or treatment.
Privacy Policy
How we handle your data

Privacy Policy

Last updated: November 2025

Klarlog ("we," "our," or "us") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, and protect information when you use our service.

1. Information We Collect

Account information: When you sign up, we collect your name and email address (via Firebase Authentication, including email/password or Google sign-in).

Health and wellness data: Daily logs, weight, protein intake, training, sleep, and other tracked metrics you voluntarily enter. This data is stored in Firebase Firestore and on your device.

Community content: Posts, comments, and likes you contribute are visible to other users and stored in our database.

Product preferences: Your "My Kit" selections and notes are stored locally on your device and synced to our database when you're signed in.

Usage analytics: Anonymous click tracking on affiliate links, page views, and feature usage to improve the service.

2. How We Use Your Information

We use your data to:

  • Provide tracking, community, and curation features
  • Personalize your experience (e.g., show your kit, your stats)
  • Calculate aggregate insights (e.g., "what works for similar users")
  • Improve the service through anonymized analytics
  • Send service-related communications

We do not sell your personal data to third parties.

3. Third-Party Services

Klarlog uses these services to function:

  • Firebase (Google): Authentication, database, hosting
  • Netlify: Static site hosting
  • Affiliate partners (Amazon Associates, ShareASale, Impact, etc.): When you click an affiliate link, the partner may set cookies and track the referral. We earn a commission if you make a purchase, at no extra cost to you.

Each service has its own privacy policy. Please review them.

4. Data Storage & Security

Your data is stored in Firebase (Google Cloud) with industry-standard encryption in transit and at rest. We do our best to protect your data but cannot guarantee absolute security.

Some data (My Kit, daily log drafts) is stored in your browser's localStorage and stays on your device.

5. Your Rights

You have the right to:

  • Access your data โ€” sign in to view everything you've entered
  • Delete your account and data โ€” contact us at hello@klarlog.com
  • Export your data on request
  • Withdraw consent at any time by closing your account

6. Children

Klarlog is not intended for users under 18. We do not knowingly collect data from children. If you believe a child has used Klarlog, please contact us.

7. Health Information Disclaimer

Klarlog is an educational tool, not a medical service. We are not a HIPAA-covered entity. Any health-related information you enter is for personal tracking purposes only and is not treated as protected health information (PHI).

8. Changes

We may update this policy. Material changes will be communicated via email or in-app notification. Continued use of Klarlog after changes constitutes acceptance.

9. Contact

Questions? Email hello@klarlog.com

By using Klarlog, you agree to this Privacy Policy.
Affiliate Disclosure
Transparency about how we earn

Affiliate Disclosure

Last updated: November 2025
Short version: Some links on Klarlog earn us a commission when you buy. It costs you nothing extra. We only recommend products we believe in. Your trust is more valuable to us than any single sale.

How Klarlog Makes Money

Klarlog participates in affiliate marketing programs. This means when you click certain links on our site (especially in the Products section, My Kit, and embedded product cards in community posts) and make a purchase, Klarlog may receive a commission.

This is at no additional cost to you. The price you pay is the same as if you went directly to the retailer.

FTC Compliance

In accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials in Advertising," we want to be fully transparent about our affiliate relationships.

Amazon Associates Disclosure

Klarlog is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Other Affiliate Partnerships

We participate in affiliate programs through:

  • ShareASale โ€” Trifecta, Vital Proteins, and other supplement/food brands
  • Impact โ€” Daily Harvest, Factor, Olipop, and others
  • CJ Affiliate โ€” Vitamin Shoppe, GNC, and others
  • Direct affiliate programs โ€” Magic Spoon, Quest Nutrition, MyProtein, LMNT, and others

Our Editorial Standards

Affiliate partnerships do not influence which products we feature. Our curation is based on:

  • Community feedback from GLP-1 users
  • Independent research on ingredients and brand reputation
  • Personal experience and testing where possible
  • Alignment with healthy eating principles, not commission rates

If we wouldn't recommend it to a friend, we won't recommend it to you.

No Medical Endorsement

Product recommendations are based on lifestyle, nutrition, and convenience โ€” not on medical efficacy claims. Klarlog does not endorse any product as a treatment, cure, or substitute for medical care. Always consult a licensed healthcare provider before adding new supplements or making significant dietary changes, especially while on GLP-1 medication.

Questions?

If you have questions about our affiliate relationships or how we recommend products, email us at hello@klarlog.com.

Thank you for supporting Klarlog. Every purchase through our links helps keep this resource free.
Terms of Service
Your agreement with Klarlog

Terms of Service

Last updated: November 2025

By using Klarlog, you agree to these Terms of Service. If you don't agree, please don't use the service.

1. Educational Use Only

Klarlog is an educational and tracking tool, not a medical service. Nothing on Klarlog constitutes medical advice, diagnosis, or treatment. We are not licensed medical professionals.

Always consult a qualified healthcare provider:

  • Before starting, stopping, or changing any GLP-1 medication
  • Before starting any new diet, exercise, or supplement regimen
  • If you experience any side effects or health concerns
  • If you are pregnant, nursing, or have any medical condition

2. Eligibility

You must be 18 years or older to use Klarlog. By using the service, you represent that you meet this requirement.

3. Account Responsibility

You are responsible for maintaining the security of your account and for all activities under your account. Notify us immediately of any unauthorized use.

4. Community Conduct

When posting in the community, you agree NOT to:

  • Share content that is illegal, harassing, threatening, defamatory, or hateful
  • Provide medical advice (sharing personal experiences is fine; diagnosing others is not)
  • Promote untested treatments or unsafe practices
  • Impersonate others or misrepresent your identity
  • Spam, advertise commercial products without disclosure, or engage in fraud
  • Share content involving minors in any sexual, romantic, or exploitative context

We reserve the right to remove content and suspend accounts that violate these rules.

5. User Content

You retain ownership of content you post. By posting, you grant Klarlog a non-exclusive, royalty-free license to display, distribute, and use your content within the service.

6. Affiliate Links

Klarlog earns commissions on certain product links. See our Affiliate Disclosure for details. Our recommendations are not paid endorsements of medical efficacy.

7. No Warranty

Klarlog is provided "as is" without warranties of any kind. We do not guarantee the service will be uninterrupted, error-free, or meet your specific needs.

8. Limitation of Liability

To the maximum extent permitted by law, Klarlog and its operators are not liable for any direct, indirect, incidental, special, or consequential damages arising from your use of the service. This includes but is not limited to health outcomes, financial losses, or damages from third-party affiliate purchases.

9. Account Termination

You can close your account at any time by emailing hello@klarlog.com. We may suspend or terminate accounts that violate these terms.

10. Changes to Terms

We may update these terms. Material changes will be communicated via email or in-app notification. Continued use after changes constitutes acceptance.

11. Governing Law

These terms are governed by the laws of the United States, without regard to conflict of law principles.

12. Contact

Questions about these terms? Email hello@klarlog.com

By using Klarlog, you acknowledge that you have read, understood, and agreed to these Terms of Service.
Revenue
Affiliate Dashboard

Affiliate Dashboard

Real-time click tracking + estimated commissions

๐Ÿš€
Go live in 3 steps
1
Sign up for Amazon Associates โ†’ affiliate-program.amazon.com
2
In Link Manager below, paste your affiliate URL per product (e.g. ?tag=yourname-20)
3
Connect Firebase โ†’ click data saves in real time. Links alone already track to localStorage
๐Ÿ’Ž
Founder Mode ยท Asset Inventory

What we actually own.

Klarlog's proprietary assets โ€” what compounds daily and becomes our competitive moat. The thesis: data โ†’ curation โ†’ audience trust, in a self-reinforcing loop no follower can replicate.

The Klarlog Loop
1
User logs daily data โ€” protein, weight, products used, mood
2
Becomes their personal curation โ€” My Kit + notes
3
Opens other users' wallets โ€” shared posts + product cards
4
Klarlog earns + the loop deepens โ€” more data improves curation
After 12 months of accumulated data, no follower can replicate this. The data + audience pair is the moat.
Daily Compound Status
Founder-only view ยท Visible to admins via ?founder=klarlog2024
Total Clicks
0
affiliate link clicks
Est. Revenue
$0
avg 4% commission
Top Product
โ€”
by clicks
Conversion Rate
6.5%
industry average
Product Performance
Click-through + estimated commissions per product
ProductClicksShareEst. RevenueStatus
๐Ÿค–
Klarlog Coach
Trained on 50+ common questions
Switch track
Browse both tracks freely.
Each is designed for a different stage.
๐Ÿค”
Before GLP-1
Preparing to start. Side effects, protein habits, finding a provider.
๐Ÿ
On & After GLP-1
Currently using or stopped. Side effects, protein, training, regain risk.
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